Changing Lives Through Gratitude And A Positive Mindset with Tessa Foss Artwork

The Gratitude Spark Podcast

Are you looking for something to spark amazing changes in your life and in the lives of those around you? Do you want to learn how to become more content, healthier and, well, just, happier? If so, great news...you’ll have to look no further than The Gratitude Spark Podcast. Join us as we witness how real gratitude shows up for real people, and how it became a spark that ignited incredible change in their lives and in the lives of those around them. Through the stories of amazing and inspiring people just like you, we provide ways for you to think about the power of gratitude and the role it can play in your life. We share insights about how you can leverage gratitude to become more joyful, content and happier, and in the process, how you can become a game-changer of goodness in our world. To hear more about how this amazing phenomenon called gratitude gives ordinary people extraordinary results, join us as we explore - The Gratitude Spark.

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The Gratitude Spark Podcast

Changing Lives Through Gratitude And A Positive Mindset with Tessa Foss

March 21, 2021 • Season 1 • Episode 8

On today's show, we'll talk with Tessa Foss. Tessa's story is one of inspiration and encouragement and is focused around creating a positive impact on others.

In this episode, Tessa will share with us her journey from the snow-covered mountains of Colorado to the Land of 10,000 lakes in Minnesota. She will talk about her personal journey with health and nutrition and how it led her to her passion to become a personal trainer, helping others to build not only a healthy lifestyle but also, and perhaps more importantly, a healthy mindset. Her impact on others is rooted in both gratitude and a positive attitude that she helps to cultivate with her clients in their own personal transformations.

So join us as she shares her inspiring and encouraging journey as well as the life lessons she has learned along the way from some pretty amazing people. To learn more about Tessa's coaching and training services, feel free to reach her at CoachTessaFoss@gmail.com.